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Welcome to Your Life Design!
Student Interns (Free)
Therapy Sessions
There are a number of therapists with a variety of specializations.
Clinical Supervision
Consultations
Case Management
Leadership Development
Behaviour Support Service
Life Planning / Transition Planning / Future Planning (Specialized for People with Intellectual and Developmental Disability)
Alice Cooke
Alice is a Registered Nurse, primarily working in mental health since completing her Bachelor of Science in Nursing degree in 2023. She is currently completing the practicum component of her Master of Arts in Counselling Psychology degree through Yorkville University, involving a supervised internship with Your Life Design Inc.
Her focus is on supporting young adults and adults experiencing anxiety, depression, stress and burnout, low self-esteem, and challenges related to personal growth. She believes in using a collaborative, client-centered, and strengths-based approach to therapy, working with clients to build healthy coping skills and support meaningful change.
Alice integrates evidence-based practices into her work, including Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT). She tailors her approach to meet each client’s unique needs, values, and goals, while creating a safe and supportive space for self- exploration and healing.
Outside of her professional work, Alice enjoys spending time with her family, friends, and her cat.
Alice is a Registered Nurse, primarily working in mental health since completing her Bachelor of ... Read More
Carline Core
Carline is currently completing her Master of Arts in Counselling Psychology at Yorkville University and beginning her clinical internship with Your Life Design Inc. She also holds a Bachelor’s degree in Applied Psychology from Concordia University of Edmonton, which provided a strong foundation for her frontline experience in care focused roles. Together, this academic and practical background shaped her commitment to supporting both individuals and families through life’s challenges and transitions.
Her counselling experience includes working with individuals facing mood and personality disorders, neurodevelopmental conditions, and complex trauma. Carline works closely with parents and caregivers, helping them feel more equipped to support their children. She focuses on building practical tools for healthier boundaries, stronger communication, and more confidence in navigating difficult situations. Her passion lies in working with families to co-create behaviour support plans that reflect the voices of both children and caregivers, while also supporting caregivers in unpacking their own histories and understanding how past trauma may shape their parenting and caregiving.
Carline’s approach is grounded in attachment theory and trauma-informed principles. She believes our earliest experiences shape how we show up in the world, and that by exploring these patterns we can uncover strengths, foster growth, and build stronger relationships. She draws from several therapeutic approaches, including:
Cognitive-Behavioral Therapy (CBT) Solution-Focused Brief Therapy (SFBT) Narrative Therapy (NT) Emotionally Focused Therapy (EFT)
Clients can expect a warm, collaborative space where they feel heard and encouraged to explore new perspectives. As an intern therapist and student member of the Canadian Counselling and Psychotherapy Association (CCPA), Carline works under supervision to ensure compassionate, safe, and effective care.
Carline is currently completing her Master of Arts in Counselling Psychology at Yorkville Univers... Read More
Erin Despres
(She/Her/Hers)
ACCEPTING NEW CLIENTS
Specialty: Provides personalized support to individuals with Intellectual Disability (ID) and/or Autism Spectrum Disorder (ASD), tailoring her approach to meet their specific needs. Offers behavior support strategies coaching to parents, equipping them with effective strategies to address challenges and promote positive outcomes for their children. Utilizes evidence-based interventions and recommends easy-to-implement strategies that empower individuals and their families to make positive changes in their daily lives.
Erin Despres is a dedicated Direct Support Professional with over 10 years of experience. Erin specializes in supporting individuals with Intellectual Disability (ID) and/or Autism Spectrum Disorder (ASD), bringing creativity and intuition to her behavior support service work. As a child and youth care worker by profession, Erin is adept at assisting individuals and families seeking behavior support strategies.
Erin is a highly skilled and dedicated direct support professional offering services for both children and adults. Her primary focus is to provide personalized and compassionate support, ensuring the well-being and development of her clients.
Drawing on her deep understanding of behavioral support strategies and evidence-based interventions, Erin addresses the unique needs and challenges faced by both children and adults.
Utilizing her knowledge and skills, Erin creates a nurturing and supportive environment for individuals, promoting positive behaviors, enhancing social-emotional well-being, and maximizing overall functioning. In addition to individualized care, Erin has experience in small group programs that fosters collaboration and inclusivity.
Erin engages in professional training work. Her passion for making a difference in the lives of her clients is evident in her dedication to continuous growth and learning.
As a direct support professional, she strives to empower individuals of all ages to reach their full potential and lead fulfilling lives.
Throughout her career, Erin has held various impactful roles. Since June 2017, she has been a Community Living Worker at Queens County Residential Services, advocating for inclusive and healthy living options for all individuals served by the agency. She also served as a Transitional Housing Support Worker at the Canadian Mental Health Association from December 2020 to July 2023, providing life coaching and practical skills development.
Beyond her professional commitments, Erin volunteers with the Island EMS Patient and Family Committee, offering valuable feedback on policies and procedures.
Currently studying a Bachelor of Arts in Sociology at the University of Prince Edward Island, Erin’s educational background includes a diploma in Legal Administration and a certification as a Child and Youth Care Worker with Addiction Support. She is also certified in Non-Violent Crisis Intervention, as well as Brain Story Certification, a program based on the Brain Story science, which comprehensively explores how early experiences shape brain development and impact lifelong health and well-being.
Erin possesses a diverse range of skills, including adaptability, resilience, strong relationship-building, active listening, and the ability to assess verbal and nonverbal cues. Her commitment to creating positive and inclusive work environments prioritizes diversity and stability.
In her personal time, Erin finds joy in playing music in community groups, indulging in reading, and cherishing moments with her family. She resides in Prince Edward Island, Canada, with her partner, daughter, and rescue pitbull.
ACCEPTING NEW CLIENTS Specialty: Provides personalized support to individuals with Intellectual ... Read More
Chantel Doran
(She/Her/Hers)
BSW, MSW, RSW
Chantel has been a Registered Social Worker in Prince Edward Island, Canada for 10+ years. She obtained an Honours Bachelor of Social Work degree from Lakehead University, and a Master of Social Work degree from the University of Waterloo.
Chantel uses evidence-based and person-centered interventions in her clinical practice, particularly Cognitive Behaviour Therapy (CBT), Dialectal Behaviour Therapy (DBT), Motivational Interviewing (MI), and is certified in the Unified Protocol (UP).
Chantel has 10 years of experience as a direct-support professional, working front-line with adults with disabilities. She has a passion for working with people with Intellectual Disability (ID) and/or Autism Spectrum Disorder (AD). In her role as a direct-support professional, Chantel taught personal development skills, assisted in personal care support, and participated in value-based planning. Using de-escalation skills, she supported adults with positive behaviour support strategies, and crisis management.
Some key areas that she specializes in are anxiety, depression, peer relationships, self-esteem building, emotional regulation, grief/loss, behaviour support, and establishing healthy boundaries, as well as supporting parents who have children with needle phobia. Chantel’s focus is to empower individuals to implement change and lifelong learning into their daily lives.
Chantel works with both school-aged children with complex needs and their parents, and adults with complex needs. She is also accepting clients from the blood disorder community. She is the current Vice President of the PEI Hemophilia Society, having served on the board since 2012.
Hemophilia runs in her family; her youngest son suffers from a severe case. Chantel has training in needle phobia, empowering parent(s) of children with a rare disorder, and understanding the difficulties associated with accessing a Portacath as a parent and/or caregiver.
Chantel resides in Prince Edward Island with her two children and husband. Her husband is a co-founder of a non-profit day program for adults with intellectual disabilities called TAJ Day-Program. This immensely illuminated the lack of specialized therapeutic services directed at this specific adult population, and inspired Chantel to make this the focus of her private therapy practice, which is her passion.
Chantel has been a Registered Social Worker in Prince Edward Island, Canada for 10+ years. She ob... Read More
Angela DuBeck
(She/Her/Hers)
MSW RSW
ACCEPTING NEW CLIENTS
Specialty: LGBTQIA2S++, working with children/youth and their family with behavioural concerns, working with teenagers who are experiencing depression and other mood disorders. Providing client-centered/centric, trauma-informed, and strength-based approach, culturally sensitive, neurodiverse.
Trained in: CBT, DBT, MI, SF
Provides: Coaching, Mental Health Consultation, Individual, Family, and Couples Therapy
Angela is a Mental Health Clinical Social Worker who is passionate about people, their potential, and their well-being.
Angela attended Temple University’s School of Social Work and holds a Master’s-Level Clinical Social Work degree and is a Registered Social Worker within Prince Edward Island.
Angela has experience working with children (ages 4+), youth, teens, and adults, with a variety of different mental health concerns and diagnoses – more specifically ODD, CD, ADHD, trauma, PTSD, grief and loss, anxiety, depression, Bipolar Disorder, personality disorders, self-esteem, stress, and many other concerns that may inhibit one’s life to be lived to its full potential.
ACCEPTING NEW CLIENTS Specialty: LGBTQIA2S++, working with children/youth and their family with ... Read More
Lori Gard
(She/Her/Hers)
CCC
ACCEPTING NEW CLIENTS
Meet Lori Gard, Your Life Design’s Couples and Family Therapist.
With extensive experience in education, including K-12 teaching and counselling, Lori is a Canadian Certified Counsellor and a Counselling Therapist.
She excels in supporting students and families with issues like emotional regulation, anxiety, family dynamics, peer relationships, and suicide prevention.
Lori is trained in Solution-Focused Brief Therapy, Couple and Family therapy, and Dialectical Behavior Therapy (DBT).
Her inspirational training background and passion for writing make her an excellent choice for professional development.
ACCEPTING NEW CLIENTS Meet Lori Gard, Your Life Design’s Couples and Family Therapist. With ext... Read More
Rachael Hall
Justyn Henley
(He/Him/His)
Justyn is a dedicated student practitioner registered with the Canadian Counselling and Psychotherapy Association (CCPA). He is completing his Master of Arts in Counselling Psychology through an internship with Your Life Design Inc.
Originally from Nova Scotia, Justyn holds an undergraduate degree in Psychology from Saint Mary’s University. His background includes research on post-secondary sexual violence policies and experience as a group therapy co-facilitator with New Leaf, Canada’s longest-running non-profit counselling organization. These roles helped him develop skills in addressing personal accountability, generational trauma, mood disorders, intimate partner violence, communication, and parenting.
Justyn brings a solution-focused and strength-based approach to his work with clients, supporting youth (10+), students, and professionals to develop coping strategies and enhance relationships. He strives to create a safe, supportive environment that highlights client resilience and fosters positive change.
Justyn looks forward to building connections within the PEI community and continuing to grow as a therapist. He is committed to learning and values feedback as he refines his practice.
Justyn is a dedicated student practitioner registered with the Canadian Counselling and Psychothe... Read More
Megan Jay
(She/Her/Hers)
Megan is currently registered with the Canadian Counselling and Psychotherapy Association (CCPA) as a student practitioner and will be completing her Masters of Arts in Counselling Psychology through an internship with Your Life Design Inc.
She has her undergrad in Bachelor of Business Administration, where much of her focus was in human resources and human psychology relating to employment. With several years of experience in a career development role that has equipped her with skills to counsel and connect with a wide variety of age groups through transitional times in their life.
Megan is open to working with a diverse range of clients. She uses a client-centred approach to hear your unique story, and works collaboratively with you to set goals that foster growth. She believes the key foundation to move toward positive change is through connection and relationship building, while emphasizing the importance of holistic strategies for healing.
Megan frequently incorporates psychoeducation into her practice, and includes using theories such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. She is passionate about supporting clients in exploring effective coping strategies and facilitating their journey toward healing and thriving.
Outside of her professional life, Megan loves spending time with her husband and three children, family, and friends.
Megan is currently registered with the Canadian Counselling and Psychotherapy Association (CCPA) ... Read More
Lauryn Kuzyk
(She/Her/Hers)
Lauryn Kuzyk is currently completing her Master of Arts in Counselling Psychology at Yorkville University while residing in Manitoba. She primarily supports individual young adults as they navigate challenges such as anxiety (including Generalized Anxiety Disorder), depression, eating disorders, academic pressures, and major life transitions.
Lauryn’s therapeutic approach is warm, collaborative, and tailored to each client’s unique needs. She draws from a variety of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy. At the heart of her work is a deep commitment to creating a safe and supportive environment where growth and healing can take place.
Lauryn understands that starting therapy can feel overwhelming and that opening up requires courage. Whether you’re facing mental health concerns, relationship challenges, or simply seeking greater self-understanding, she is here to walk alongside you. Together, you’ll explore what’s holding you back and move toward meaningful change—on your terms and at your own pace.
Email- lauryn@yourlifedesign.ca
Lauryn Kuzyk is currently completing her Master of Arts in Counselling Psychology at Yorkville U... Read More
Lauren Lawless
(She/Her/Hers)
Lauren Lawless is a dedicated student practitioner registered with the Canadian Counselling and Psychotherapy Association (CCPA).
Originally from PEI, Lauren holds a Bachelor of Arts in Psychology from the University of New Brunswick and a Bachelor of Education from the University of Prince Edward Island. Her background includes four years of teaching elementary school in Fort McMurray, Alberta, where she also served as a school counsellor. In this role, Lauren supported children aged 6–12, helping them develop emotional regulation skills through mindfulness and play-based approaches.
Lauren’s approach to therapy integrates psychodynamic modalities such as Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and Emotion-Focused Therapy (EFT). With a holistic perspective, she frequently incorporates mindfulness and movement, drawing from her 500-hour yoga teacher certification with Modo Yoga International.
Lauren is passionate about empowering clients to recognize their inherent strengths and resources. She works collaboratively to address challenges related to relationships, life transitions, self-esteem, and stress. Lauren is especially committed to supporting children experiencing anxiety, dysregulation, or depression.
Lauren looks forward to fostering meaningful connections in her community and helping clients of all ages on their journey toward resilience and personal growth.
Lauren Lawless is a dedicated student practitioner registered with the Canadian Counselling and P... Read More
Nancy LeBlanc
(She/Her/Hers)
MSW, RSW
ACCEPTING NEW CLIENTS
Specialty: Conflict, positive co-parenting, relationship difficulties, workplace injury and return to work, stress, burnout, vicarious trauma, work-life balance, and emotional health and wellbeing.
Working with: Parent(s)/caregivers of LGBTQ2S+ individuals. Essential services including Police, EMS, Fire, and Professional helpers. Busy Professionals returning to work.
Nancy is a highly experienced Registered Social Worker in Prince Edward Island, with over 25 years of experience. She holds a BSW degree from Laurentian University and an MSW degree from Dalhousie University.
In her clinical practice, Nancy specializes in high-conflict situations, relationship difficulties, workplace injury and return to work, vicarious trauma, management and leadership skill development, and work-life balance. She offers support to parent(s)/caregivers of LGBTQ2S+ individuals and is dedicated to providing mental health and wellness support to Essential Services professionals.
Nancy’s approach is nonjudgmental, caring, and grounded, and she tailors interventions to meet individual needs using evidence-based clinical approaches and an anti-oppressive perspective.
With her wealth of experience and compassionate approach, Nancy strives to provide effective support to individuals and families facing various challenges.
ACCEPTING NEW CLIENTS Specialty: Conflict, positive co-parenting, relationship difficulties, wor... Read More
Ms. Sandra Levesque
(She/Her/Hers)
With over 20 years of experience as a Registered Social Worker, Sandra Levesque is dedicated to helping individuals and families navigate complex emotional and relational challenges. A graduate of Carleton University in Ottawa, Canada, she specializes in relationship issues, divorce, separation, family conflict, and a range of personal concerns, including anxiety, compassion fatigue, stress, life transitions, and parenting matters.
Sandy brings a unique perspective to her practice, having spent over a decade launching and managing businesses in Ontario, Canada. This experience allows her to effectively support entrepreneurs and individuals in senior leadership roles who may be facing unique stressors and challenges in their professional lives.
Sandy also worked in private practice for many years and has held leadership positions within government systems.
In her private practice, Sandy works with adults of all ages. She employs various therapeutic modalities, including cognitive behavioral therapy, mindfulness-based practices, and solution-focused brief therapy. Sandy is trained in Sandtray Therapy. Her comprehensive approach ensures that clients receive tailored support that meets their specific needs.
Sandy’s educational background is in Psychology, Sociology and Social Work. In her undergraduate studies, she completed a Concentration in Criminology and Criminal Justice. Sandy has extensive experience as a Social Worker working in the Family Court system in both Ontario and PEI. If you are dealing with conflict, relationship challenges, or the complexities of separation and divorce, Sandy is the go to person for you.
Residing in Prince Edward Island, Canada with her spouse, Sandra is a mother and grandmother, drawing on her wealth of life experience and wisdom to enrich her counselling and coaching practice. Whether you’re seeking guidance through personal struggles or professional challenges, Sandy is committed to helping you find clarity in your perspective journey.
With over 20 years of experience as a Registered Social Worker, Sandra Levesque is dedicated to h... Read More
Erin Lintaman
Erin is currently registered with the Canadian Counselling and Psychotherapy Association (CCPA) and the Nova Scotia College of Counselling Therapists (NSCCT) as a student practitioner. She is completing her Master of Arts in Counselling Psychology through Yorkville University while undertaking her internship with Your Life Design Inc.
Originally from Nova Scotia, Erin completed her undergraduate degree in psychology at Cape Breton University, where she developed a strong interest in mental health, wellness, and the transformative power of supportive counselling relationships. Throughout her studies and practical experiences, Erin has cultivated a passion for creating safe, inclusive, and client-centered spaces for healing and growth.
Erin’s counselling interests and training emphasize Cognitive Behavioural Therapy (CBT) and Strength-Based approaches, while integrating mindfulness and compassion-based practices. She is particularly drawn to working with adults navigating anxiety, depression, life transitions, grief and loss, and relationship challenges.
She believes in a collaborative counselling process where clients feel heard, valued, and empowered to explore new perspectives and strategies for meaningful change. Erin’s approach is grounded in respect, warmth, and curiosity, adapting her methods to meet the unique needs of each client.
Erin is open to working with a diverse range of clients and especially enjoys supporting those who are seeking to build resilience, develop coping skills, and deepen self-understanding.
Outside of her career, Erin enjoys spending time with her family, exploring the outdoors, cooking, and continuing her lifelong love of learning. She is passionate about fostering strong community connections and looks forward to supporting clients on their journeys toward personal growth and well-being.
Erin believes that every client has inherent strengths and capacities for change. Her role as a therapist is to help highlight these inner resources, creating opportunities for clients to move toward greater balance, healing, and fulfillment.
Erin is currently registered with the Canadian Counselling and Psychotherapy Association (CCPA) a... Read More
Heidi Lutz
(She/Her/Hers)
CCC, CT
ACCEPTING NEW CLIENTS
Specialty: Working with students and young adults. Assistance with self-esteem concerns, depression, career counselling, school related stress and anxiety, as well as supportive counselling and life skills enhancement.
Heidi holds a Bachelor of Arts in Psychology (BA) from the University of Prince Edward Island, and a Master in Education in Counselling and Human Development (MEd) degree from the University of New Brunswick. She has worked in the field of counselling for almost 20 years and can work with you, if you live in Prince Edward Island or other parts of Canada.
Heidi’s work spans from working with at risk youth to university students and case management for career planning in work/career transitions. Counselling in the post-secondary environment has been the basis for much of the work that she has done in this field, and where her expertise lies. She enjoys working with new professionals or people transitioning careers.
Heidi is also available to assist parents of youth as well to offer parents strategies and support. Her passion for helping others is evident in her ability to connect with people, and can follow you in your journey towards self-growth and self-sufficiency. Her focus is to empower you to find your truth, your strength and power to make the changes you need to move towards a more fulfilled and satisfying life.
Heidi says, that the greatest passion in her life is “being a mom to two beautiful children.” Heidi is from the far east of Prince Edward Island, growing up in Souris.
ACCEPTING NEW CLIENTS Specialty: Working with students and young adults. Assistance with self-es... Read More
Magan MacDonald MSW, RSW
Brittany Mckenna
Karen Milligan
(She/Her/Hers)
CCC
ACCEPTING NEW CLIENTS
Specialty: Offers EMDR (eye movement desensitization rehabilitation). Training in DBT (Dialectical Behavior Therapy) and Sensorimotor Psychotherapy. Working with people living with PTSD, trauma and or generalized anxiety.
Karen has a strong educational background. Her degrees include a Bachelor of Education Human Resource Development, a Master of Education degree with a focus on Inclusion, and a Master of Science Guidance and Counselling degree. She is a Canadian Certified Counsellor and Counselling Therapist.
Karen has spent the last decade working as a School Counsellor with Prince Edward Island’s Public Schools Branch. She taught for nine years prior to this. She has supported children and families at all levels from Kindergarten through Grade 12. Karen has partnered with outside agencies to facilitate groups for coping with anxiety. She also has significant experience supporting children who struggle with self- regulation.
Karen is trained in Eye Movement Desensitization Rehabilitation (EMDR) an evidence based therapy for treating trauma. Karen is the therapist for you if you are seeking treatment for trauma using EMDR. Karen has training in many modalities some of which include, Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT) and Sensorimotor Psychotherapy. She is also a trauma-informed Yoga instructor. She is a lifelong learner who continues to learn and grow as a therapist to provide the best care for clients. Karen is easy to talk to and is very compassionate.
While she has taught in the public school system, Karen’s degree in adult education (Human Resource Management) and her many years of experience make her a fantastic trainer as well.
Karen resides in western Prince Edward Island with her husband. They have two children and four grandchildren.
ACCEPTING NEW CLIENTS Specialty: Offers EMDR (eye movement desensitization rehabilitation). Trai... Read More
Karen Parker
(She/Her/Hers)
Karen completed her undergrad at the University of Saskatchewan and is registered with the Canadian Counselling and Psychotherapy Association (CCPA) as a student practitioner. She is currently completing her Master of Arts in Counselling Psychology at Yorkville University.
Karen is open to working with a diverse range of clients. Whether clients are facing challenges in relationships, working through past trauma, navigating major life changes, or struggling with anxiety or depression, she believes no one should have to do it alone.
At the core of her work is the belief that therapy is a collaborative journey that begins in an empathetic, gentle, and compassionate space where clients feel heard and supported just as they are. Here, clients can feel safe to explore what matters most to them, free to uncover their strengths and wisdom, and empowered to build the skills that will support their growth and healing.
Karen’s integrative style incorporates a variety of modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), and Strength-Based and Solution-Focused strategies to meet the unique needs and preferences of each client. Her hope is to help individuals build healthier patterns of thinking and living, and to support them as they movecloser to creating the life they want.
Outside of her professional life, Karen enjoys spending time with her family and traveling.
Karen completed her undergrad at the University of Saskatchewan and is registered with the Canadi... Read More
Amanda Petrie MSW, RSW
Sarah Pundit
(She/Her/Hers)
Amanda Rollins-Cheverie
(She/Her/Hers)
Jill Stewart
(She/Her/Hers)
MSW, RSW
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